Friday, October 10, 2014

It Is Well With My Soul

When peace like a river attendeth my way, when sorrows like sea billows roll. What ever my lot thou hast taught me to say, "It is well, it is well with my soul."

It truly is well with my soul.  God is good. 

It has been a week since I have updated this blog.  I have been rather a busy bee. I have been kept busy with my homework in both my classes.  I am taking Programming Logic and Design, and Communications (public speaking). It is proving to be quite a challenge. I do however, enjoy it.

My weight loss journey is right on track.  I have lost a total of 45.6 pounds in the 9 weeks. I am doing pretty well with keeping up with my protein and water intake.  It is not perfect. I do well to keep up with my vitamins. I need to get out and walk more. That would help me a great deal.


This is my grandson Andrew.  He stopped what he was doing and took a dance break.  I think it would be wise if we all from time to time stopped and danced like nobody's watching. 





Verse of the Day:

A joyful heart is good medicine, but a crushed spirit dries up the bones.
Proverbs 17:22 (ESV)

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