It truly is well with my soul. God is good.
It has been a week since I have updated this blog. I have been rather a busy bee. I have been kept busy with my homework in both my classes. I am taking Programming Logic and Design, and Communications (public speaking). It is proving to be quite a challenge. I do however, enjoy it.
My weight loss journey is right on track. I have lost a total of 45.6 pounds in the 9 weeks. I am doing pretty well with keeping up with my protein and water intake. It is not perfect. I do well to keep up with my vitamins. I need to get out and walk more. That would help me a great deal.
This is my grandson Andrew. He stopped what he was doing and took a dance break. I think it would be wise if we all from time to time stopped and danced like nobody's watching.
A joyful heart is good medicine, but a crushed spirit dries up the bones.
Proverbs 17:22 (ESV)
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